WokeNFree July Report (2022)

3 min readJul 28, 2022
WokeNFree is a show designed to inspire you to listen to your own truth, and see the world with clarity and conviction.

Be inspired to do something good for yourself and your community!

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WokeNFree July Lessons Learned

Summer is a time for fun and relaxation, but it’s also a time for learning. Here are some lessons that will help you succeed this summer:

1. Stay hydrated by drinking plenty of water every day. Drink even more if you’re exercising or working outdoors (especially when it is hot outside).

2. Focus on one thing at a time. Don’t try to do everything at once! Pick something that’s important to you and focus on it until it’s done.

3. Read — read whatever interests you! Whether it’s novels, comics, graphic novels, or magazines about current events, find something that really catches your eye and dive in headfirst.

4. Take a vacation. Many people think that taking a vacation is a waste of time and money, but it’s actually one of the best ways to rest and recharge your energy. You can even use this time to learn something new about yourself, friends, or your family members.

5. You are more capable than you think. If you’re feeling overwhelmed by a task or project at work, listen to WokeNFree and get instantly recharged :)


WokeNFree is a podcast brought to you by a husband and a wife who are interested in being honest and real with each other and the world at WokeNFree.com